Hey white belt teens (13 to 16) - here's your list of requirements for obtaining your green belt. Study on this!

Hey blue belts - here's your grading requirements for obtaining your purple belt. Study on this!

Hey white and green belts - here's your grading requirements for obtaining your blue belt. Study on this!

"Your ego has about as much control over what goes on as a child sitting next to its father in a car with a plastic steering wheel that...

"That Black Belt Guy" (aka Professor Rob Veltman) explains some of the unspoken rules and etiquette in BJJ. A great video to watch!